"Nhat Hanh taught that you don’t have to spend years on a mountaintop to benefit from Buddhist wisdom. Instead, he says, just become aware of your breath, and through that come into the present moment, where everyday activities can take on a joyful, miraculous quality. If you are mindful, or fully present in the here and now, anxiety disappears and a sense of timelessness takes hold, allowing your highest qualities, such as kindness and compassion, to emerge." - The Times No minated for the Nobel Peace Prize by Martin Lutin Luther King Jr, Thich Nhat Hanh, is widely considered the reason for mindfulness' phenomenon globally. Don't miss this meditative documentary, WALK WITH ME, on the teachings and inner journey of a zen master, narrated by Benedict Cumberbatch. Each screening begins with a 20 meditation session with Joyful Garden Sangha . 18 Jan, 2.30pm | 23 Feb, 2pm Tickets: https://theprojector.sg/fil…/walk-with-me-guided-meditation/ #walkwithme #thichnhathanh #theprojectorsg #cinemasg
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