👩🏻⚕️ Improve your bowel movements with just a half-cup (78 grams) of cooked Brussels sprouts as it contains 2 grams of fiber, fulfilling up to 8% of your daily fiber needs. Fiber is an important part of health, and including a good amount of it in your diet affords many health benefits. 📚 Studies show that dietary fiber can relieve constipation by increasing stool frequency and softening stool consistency to ease the passage. Fiber also promotes digestive health by helping feed the beneficial bacteria in your gut. 🔗 Start eating Brussels sprouts today! [https://greenies.com.sg/t/promotion?page=3]
Posted 9 months ago
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