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Lava Yoga /
Posted 3 months ago

"Yoga can be a powerful tool to deal with the lockdown’s uncertainty and isolation, as well as to maintain physical well-being. During lockdown and in its aftermath, an increasing number of practitioners have turned to online yoga classes to regain balance and strength. It shows the growing importance of yoga to post-COVID-19 wellbeing. A lot of people took to their mats during lockdown to calm their minds and lift their spirits. Yoga brings a connection and good vibes, whether in a studio or through a computer screen. For some, an online class was an easier first step on the yoga path than entering a real studio." Source: "International Day Of Yoga: Yoga’S Growing Importance To Post-COVID-19 Wellbeing". United Nations Western Europe, 2021, https://unric.org/en/international-day-of-yoga-yogas-growing-importance-to-post-covid-19-wellbeing/. 👩🏻‍🦱 Book your class now! https://lavayogasingapore.punchpass.com/classes #yogaforeverybody #YogaSG #MyGreatWorld #yogaforwomen #LAVAyoga #yogaの自宅練習 #yogastudio #hotyoga #hotyogasg #yoga #Greatworld #LAVAyogasingapore #yogaonline #yogaeverywhere #yogaeveryday #yogaduringcovid #benefitsofyoga

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