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Fitness First /
Posted 7 days ago

Theo’s story isn’t foreign to some of us. 40% of Singaporeans live a highly sedentary lifestyle. Coupled with unhealthy eating habits, Theo found himself putting on the pounds during the lockdown period last year with the peak of his weight at 83kg. Read how he turns his life around from being obese to a stronger, fitter him: https://www.fitnessfirst.com.sg/new-you-body-transformation/theo Inspired by Theo’s story? Take a step forward and #GetStarted. The New You Body Transformation Programme, a proven formula designed to ensure that you get all the support you need for a stronger, better you. Sign up: https://bit.ly/new-you-body-transformation-fb

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