Clear your mind, breathe deep and stretch your stress away in this 60-minute sound meditation class led by instructor, Ashley Leong. The sound vibrations will help you focus the mind and bring it to a more relaxed state. Date: 2 October 2021 Time: 10.15am - 11.15am Venue: Fitness First Tampines Limited slots only. Bring along a comfortable outfit. No prior experience required. Book your slot via the Fitness First app under "Yoga" 46 hours prior to the class. #FitnessFirstSG
Posted 2 years ago
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