For October, we're channeling RESILIENCE. We see how the body is #resilient when we get injured and recover. We see how the mind is resilient when we overcome hardships and gain new perspectives. We see how the heart is resilient when we experience pain and are still able to laugh again. We are capable of great things, so let's be resilient all month long together! Join us on your mat for the following events we have planned for #October, including events for #PinkOctober 💕 and #Hallowen 🎃 🍂 10/7: FREE World Teachers Day Livestream Class - TODAY! 🍂 10/21: Launch of our NEW CLASS Stretch & Restore (HK) 🍂 10/29 - 10/31: Halloween Weekend themed classes (HK + SG) To sign up for all upcoming classes and teacher trainings, visit our website! ⬇️ https://loom.ly/yo5t5us
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