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SEED Institute /
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Only on 27 May

With the positive reception to our previous Mindfulness Session, SEED Institute is happy to announce another free session with instructor Carmen Teo! Most often than not, we may show greater kindness and compassion to others but yet being critical of ourselves when we face difficulties in life. Learn and appreciate how treating ourselves with kindness and compassion can be an act of courage that leads to greater happiness, resilience and wellbeing. Register here:

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