Boost your immunity with the goodness of turmeric! Loaded with phytonutrients, turmeric is a much overlooked superfood, and the “it” spice for gourmets and health gurus. Curcumin, the key active ingredient of the spice turmeric, is a natural antioxidant with anti-inflammatory and liver protection effects. It is suggested to be helpful in preventing cancer or Alzheimer’s disease, and balancing blood pressure. Consumption of turmeric has also been observed to improve the following conditions: non-alcoholic fatty liver, osteoarthritis, allergic rhinitis and non-ulcer indigestion. For optimum health benefits from turmeric, experts recommend eating it as a part of a healthy balanced diet. To start off, you can simply add one teaspoon of turmeric powder to smoothies, honey, coffee or tea. It can also be added into superfood blends as part of your dressing. Eating turmeric with pepper is also said to maximise your body’s absorption of the spice. Get your dose of turmeric at any OG store now, with great savings of 48%!
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