Take your foot off the gas for a few minutes and move into the relaxed lane with this latest Yin Yang flow session of Yoga By The Beach - Stay at Home Edition. Together with instructor Kathy Gabriel from Urban Yogis , this sequence can help you slow down, breathe and think and feel at ease. Props Needed: Two blocks (or books of the same height), and a bolster. Urban Yogis is a wellness company based in Singapore with the mission to offer unique and immersive learning experiences through Pop Up Yoga, workshops, retreats and community building. --- By participating in this session, it is taken that you have understood and accepted the terms in the release and waiver of liability here: https://bit.ly/SDCYogaLegal
Posted 1 year ago
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