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Posted 2 weeks ago

Is it true that too much salt damages our kidneys? High sodium consumption can potentially lead to hypertension - a condition that, if left uncontrolled, may eventually lead to kidney failure. Our recommended salt intake is 5g, or 1 teaspoon of salt a day. However, 90% of Singaporeans consume about twice that amount daily! In conjunction with World Hypertension Day happening this month, we challenge you to shake the salt habit and reduce your salt intake for a month! Stay tuned to more posts on #ShakeTheSaltHabit to get more tips. #NKFsg #BeKidneySmart #KidneyHealthforAll #EatRightwithNKF #healthyliving #healthylifestyle #healthyeating #healthykidneys #kidneyeducation #shakethesalthabit

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