Come join our Teacher Sonal’s Prepare to Bend Workshop to boost your confidence in backbends! 🧘 ☺️ Comfortable Backbending practice is not just for flexible people so why not try this workshop that is suitable for all levels! It is possible to perform Backbends with an understanding of the dynamics involved in different parts of your body, from safe alignments to proper muscle engagements. Don’t miss out on this chance to learn how FLEXIBILITY and STRENGTH work hand in hand to stabilise that beautiful backbend posture your body has the ability to create! 🤩 This workshop will be for those who are fully vaccinated. Find out more details on our website: https://platinumyoga.com/covid19-updates/👈 Hurry, come and register now! http://bit.ly/PYWorkshops 👆🙂 #health #healthylifestyle #yoga #yogaposes #yogadaily #yogagram #yogaeverywhere #yogaeveryday #fitspo #yogainspiration #yogi #yogateacher #namaste #yogalife #yogapants #yogatips #yogapractice #Singapore #PlatinumYoga #PYfit #pyfam #backbend #yogaworkshop #fullyvaccinatedyoga #vaccinatedworkshop #yogastudio #yogasg