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Thomson Medical /
Posted 2 years ago

From fully equipped home gyms to fun and engaging exercises with friends via Zoom, working out from home offers great convenience and flexibility. However, improper exercise forms can lead to lasting injuries which can impair one’s quality of life. Here are some tips to help you prevent muscle injuries as you work out from home: bit.ly/3dI1prU. Learn more about the different non-invasive treatments for sports injuries here: bit.ly/TW_musculoskeletal.

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