As World Sleep Day approaches next Fri 17 Mar, it’s time to review our sleeping habits, bedding and mattresses! Let’s start off with some tips for better sleep 😴 + bedding recommendations! Keep your sleep environment conducive: 💡 Use soft, warm lights instead of bright, white lights to create a cosy ambience which prepares your body for sleeping 🚫📱 Remove distractions such as electronic devices 🕯 Inspire a relaxing mood using scented candles / aroma diffusers with calming fragrances such as lavender, chamomile and vanilla 🔇 Keep your room dark and quiet—use curtains or noise-cancelling blinds 🛏 Decorate your bedroom with soothing pastels or earth tones to encourage rest ✨ Keep your bed in tip-top condition—wash your bedding at least weekly and clean your mattress and pillows every few months. Replace your bedding when it gets old. Get your brand new bedding at OG now: og.sg/WSD23-1 Also stay tuned for not-to-be-missed mattress deals! #WorldSleepDayAtOG #WorldSleepDay #bedding #pillows #bolsters #bedsheets #quiltcover #OGDeptStores #OGSingapore #OGAlbert #OGPeoplesPark
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