Settings
Don’t be Shy! Comfortable Backbending practice is not just for flexible people!😉 It is possible to perform Backbends with an understanding of the dynamics involved in different parts of your body, from safe alignments to proper muscle engagements. Join this workshop by Teacher Sonal where you will learn how Flexibility and Strength work hand in hand to stabilise that beautiful backbend posture your body has the ability to create. 😍 Suitable for: all levels, especially those less confident with Backbends. Available at Suntec Studio Hurry, book now! http://bit.ly/PYWorkshops 👆🧘 #health #healthylifestyle #yoga #yogaposes #yogadaily #yogagram #yogaeverywhere #yogaeveryday #fitspo #yogainspiration #yogi #yogateacher #namaste #yogalife #yogapants #yogatips #yogapractice #Singapore #PlatinumYoga #PYfit #pyfam #backbend #yogaworkshop
