Ang Mo kio, it’s coming soon! Teacher Sonal will be back to boost your confidence in backbends!🙋😌 Comfortable Backbending practice is not just for flexible people so why not try this workshop that is suitable for all levels! It is possible to perform Backbends with an understanding of the dynamics involved in different parts of your body, from safe alignments to proper muscle engagements. Don’t miss out on this chance to learn how FLEXIBILITY and STRENGTH work hand in hand to stabilise that beautiful backbend posture your body has the ability to create!🤩 Available at Ang Mo Kio (In-Studio ONLY) Hurry, come and register now! http://bit.ly/PYWorkshops👆😊 #health #healthylifestyle #yoga #yogaposes #yogadaily #yogagram #yogaeverywhere #yogaeveryday #fitspo #yogainspiration #yogi #yogateacher #namaste #yogalife #yogapants #yogatips #yogapractice #Singapore #PlatinumYoga #PYfit #pyfam #backbend #yogaworkshop