Let's hit it with Quick HIIT resuming on 27 July (Tue)! Every Tue and Wed (19:30 to 20:30), join professional trainers for Quick HIIT, featuring short bursts of high-intensity exercises that build your muscles and burn calories in the minimum time. All for FREE! These weekly group exercises comprise a variety of total body workouts such as calisthenics and bodyweight exercises. Work your core, upper and lower body muscles to improve your fitness; train for your IPPT, or just increase energy expenditure to achieve healthy body weight. REGISTER TODAY: Download the Healthy365 mobile app, click ‘Explore’ and then ‘Events’, and book the sessions you'd like to attend. Let’s commit to getting fitter! #HillionMall #HappeningsatHillion #HillionHealth #bukitpanjang #hiit #workout #hpbsg
Posted 2 weeks ago
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