Wall Squat challenge 💪 A wall squat (or wall sit) challenge for you on this August! Are you up for it? Hold your position for as long as possible. ⌚ 🧱Wall squats are a great way to build strength and endurance in your glutes, calves, quads (front of the thigh) and even your abdominal muscles Contact Fitness Factory for more info. - Exclusive for @fitnessfactorysg clients only - T&Cs apply. #TG #TongGardenSG #TGSG #Tonggarden #TonggardenSingapore #FitnessFactorySG #Sport #Gym #Fitness #healthylifestyle #wallsquats #challenge
Posted 1 year ago
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