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Sentosa /
Posted 6 months ago

Don’t let WFH mess up your exercise routine. #MakeTime for our latest online yoga session right here!🧘‍♀️ Led by Kathy Gabriel from Urban Yogis, this easy yoga sequence is designed to open up the thoracic spine and free up the muscles used for breathing which helps elevate your mood, attention, and body awareness and function. Urban Yogis is a wellness company based in Singapore with the mission to offer unique and immersive learning experiences through Pop Up Yoga, workshops, retreats and community building. --- By participating in this session, it is taken that you have understood and accepted the terms in the release and waiver of liability here: https://bit.ly/SDCYogaLegal

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