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Lava Yoga /
Posted 2 weeks ago

Muay Thai is a Thai martial art that offers both strength and endurance. It is also known as the "art of eight limbs" because it consistently uses fists, knees, elbows, and shins. Join this exclusive class that combines the power of Muay Thai techniques and the intensity of HIIT. This unique blend will get your heart pumping, burn fat, and tone muscles, offering a special way to improve your body composition. You will learn the basic Muay Thai techniques while burning calories from all your festive seasons feasting. Let'sLet's punch and kick to a FITabulous new YOU! *Not for the faint-hearted and those with or recovering from injuries. Reservation opens 72 hours before date of class. #yogasg #hotyogasg #yogasingapore #sgyogastudio

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