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"You cannot always control what goes on outside. But you can always control what goes on inside." Yoga not only helps in strengthening your body but also your mind. One needs to take care of their mental health to lead a healthy life. Yoga can very well help you out with that. Motivational Monday: let’s learn 3 ways to do a headstand. It trains the body as well as the mind. Join us for yoga with our world-class teachers and see which one is your favorite! If you are a non-member, Get a free trial at your nearest platinum yoga location. Link: https://platinumyoga.com #PlatinumYoga #Motivationalmonday #health #healthylifestyle #yoga #yogaeverywhere #yogaeveryday #fitspo #yogainspiration #namaste #yogalife #yogapractice #Singapore #PYfit #PlatinumYogafam #MONDAYMOTIVATION
