Sarcopenia is the gradual loss of muscle mass and strength as we age, affecting mainly adults above 40 years old. It shouldn't be taken lightly as it affects our balance and ability to perform daily tasks. The good news is that we can take steps to prevent it from happening to us. Drink 2 glasses of MARIGOLD HL Milk daily for 20g of protein. #HLLiveBetter
Posted 7 months ago
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