“A motivator, @strongertmr Leon Tan from Capital Tower Fitness First whose words are impactful, scolded me so many times, but never cease to guide me in the process. The whole experience is a give and take, he knows what my fitness goals are, my “why,” and he sets the right direction. It is simple as you put in the work and you get the results. I know staying motivated is a challenge but this guy, who leads by example, shows that commitment to a long-term and healthy lifes tyle is the key to reach goals. From no experience with weights to 115 kg squats at 60 kg bodyweight, never would have done it without our consistent trainings over the years, it was from zero to hero!” @fitnessfirstsg #FitnessFirstSG #BeatYourBest 📷 : @ferdie91180 TRAIN, TAG AND THANK Show your appreciation and share your story on how your trainer helped you #BeatYourBest and stand to win a Tefal Blend&Go Blender worth $109! - Upload a photo of yourself and your trainer - Share your story in the captions - Tag us @fitnessfirstsg with hashtags #FitnessFirstSG #BeatYourBest - Top 3 picks will walk away with a Tefal Blend&Go Blender each worth $109 - Contest is open from 10 - 16 June 2019. Winners will be announced on 17 June 2019.
Important: This post has been archived. It may not be valid.Ends 16 Jun
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