Soak up the morning sun and go outdoor with us for a smashing HIITX workout! Take in the fresh air as we put you through your paces in this high-intensity workout. You’ll use your whole body in a series of exercises that uses your natural movement patterns. Enjoy plenty of sunshine, the cooling breeze and extra outdoor oxygen as you work your core through 30 second work and rest intervals. We’ll adjust the complexity and intensity of each movement depending on how much you c...an handle. You’ll be happier, your mind will be clearer and you’ll be perform at your peak. Date: 4 December 2021, Saturday Time: 8.00am – 9.00am Venue: The Lawn @ Marina Bay Financial Centre (MBFC) Book this class on your mobile app 46 hours before the session. See you! #FitnessFirstSG
Posted 2 years ago
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