Is the smoked salmon in your yusheng healthy? 🥢 The good news 🐟 Like its raw counterpart, smoked salmon is rich in omega-3 fatty acids. These health-promoting essential fats provide brain, heart and eye health benefits. It’s also a good source of protein, B vitamins, vitamin D, magnesium and selenium. The bad news 🐟 It delivers a hefty dose of sodium. If you eat it frequently, balance your sodium intake and include plenty of fruits and vegetables in your daily diet. Processed meats also often contain food additives like nitrates and nitrites, which may increase the risk of stomach cancer. Some brands of smoked salmon are also made with them. True North (available at SuperNature) doesn’t. It is 100% free of additives, preservatives, artificial flavours or colorants. It also attained Best Aquaculture Practice (BAP) certification, the gold standard for safe, responsible and ethical farm-raised seafood. @truenorthseafood 🥕 Our opening hours are 10am - 7.30pm daily, except for 21 Jan: 10am - 3pm 22 & 23 Jan: Closed #supernaturesg #supernatureorganic #sggrocer #eatwellbewell #cny2023 #supercart #smokedsalmon