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Fitness First /
Posted 2 years ago

Did you know that the Romanian Deadlift helps to strengthen both the lower body and core in one swift movement? This helps in muscular hypertrophy, which is the increase and growth of muscle cells. In this case, the Romanian Deadlifts help to increase the hamstring, glute and lower back muscle mass. With the V-Form Trainer and its mobile app, you can be sure that you will be on the right track to achieving your fitness goals. The mobile app records your data and let you know your performance each time. It also puts the right load into your hands, so that you can train safely and surely in the comfort of your home. Get your own V-Form Trainer now at an offer and receive a FREE Entry Accessory Kit. Find out more information here: https://www.fitnessfirst.com.sg/vitruvian#purchase-now. Offer ends 31 July 2021. #RedefiningStrong #FitnessFirstSG #FFSGFam

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