🤔Do you know why it’s important to stay hydrated? 💡You may get headaches when your brain contracts or shrinks rom fluid loss. 💡Your stools get dry when you lack hydration, which can bring on constipation. 💡Your blood pressure drops when you’re dehydrated, leading to dizzy spells. So don’t forget to hydrate with 100PLUS Active after your workout! https://100plus.com.sg/blog/stay-healthy/
Posted 10 months ago
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