Have you been sitting for extended periods of time? Tired of aching and weak backs? 😓 Learn how to strengthen your back to help counteract those years of bad posture and bad habits from sitting for long hours! Discover safe stretches to help take the literal pinch out of your back pain and also preventative things that you can do to keep your back from flaring up.👍 Benefits: • Safe form of exercise for your back pain • Learn how to reduce and release back pain • Improve your posture • Body-mind approach for heightened mindfulness Come and join our Teacher Kathi’s “Yoga for Back Pain” workshop! Available at Marine Parade Studio & Livestream Hurry, come and register now! http://bit.ly/PYWorkshops 👆🙂 #health #healthylifestyle #yoga #yogaposes #yogadaily #yogagram #yogaeverywhere #yogaeveryday #fitspo #yogainspiration #yogi #yogateacher #namaste #yogalife #yogapants #yogatips #yogapractice #Singapore #PlatinumYoga #PYfit #pyfam #backpain #yogaworkshop
Posted 2 years ago
Advertisement
/
Follow. Get the latest
Get the latest promos, sales, and events on your favourite brands and categories.
Explore categories
See more categories+
Auto
Entertainment
Fashion
F&B
Home & Living
Parenting
Services
Sports & Outdoor