Exercising while pregnant and post-birth can be daunting, but Barre 2 Barre offers a variety of in-person, live stream, and On Demand classes that take the guesswork out of it! We've designed these workouts to be effective AND safe, so you can move through a workout with confidence and have a healthy routine that keeps you fit during and after your pregnancy. Benefits of our pre and post-natal classes include: 💕 Maintaining strength 💕 Reducing aches and pains 💕 Boosted energy To see our On Demand Barre Mama #prenatal and #postnatal video library and to try 1 week FREE, visit ➡️ https://loom.ly/ZJ8rbss
Posted 2 weeks ago
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