FREE virtual workouts you can do anytime! Check out this 20-minute energy boosting workout to help lower stress level & promote optimal body-mind performance. Pair this workout with our Calm Workout Mix on Spotify: https://spoti.fi/3bUBGcq . WATCH: Library of FREE virtual workouts: https://bit.ly/AFCCCplaylist LISTEN: Curated workout playlists on Spotify: https://spoti.fi/2w0LKBi LIVE: Join us weekdays at 8:30am CT for new live workouts. LIKE our page to get reminders #AnytimeEverywhere
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