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Fitness First /
Posted 1 year ago

Powering on strong πŸ‘Š Muay Thai is not only an exercise that offers both strength and endurance training, but it also teaches you self-defence tactics that might come in handy! πŸ“·: @phtan_pris Padwork my favourite! Thank you for absorbing all my kicks and punches @jo_tanlq. And not to forget letting me sweep you onto the ground. Never stop learning skills and never stop practising! #muaythaitraining #fitnessfirstsg Tag us @fitnessfirstsg with hashtag #FitnessFirstSG and your post might be featured on our page!

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