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eXplorerkid /
Posted 4 months ago

A simple "How was your day?" can lead to open conversations, so do speak to your kids more often to help them to open up. Create a space where they can feel comforted, feel safe and comforted enough to reach out to you. Children need to be able to experience all kinds of emotions and learn to deal with them rather than suppressing them, thus always allow them to ask questions and talk about their discomforts and challenges whether it is in school or at home. Always remember, communication is key 🗝 As a parent, mental well-being begins with you 🙋‍♀ If you need emotional or psychological support, please do not hesitate to reach out and call these helplines : AWARE Women’s Helpline: 1800-777-555 (10am - 6pm, Mon - Friday) AWARE Women’s Helpline: 1800-777-555 (10am - 6pm, Mon - Friday) National Care Hotline: 1800-202-6868 Care Corner Counselling Centre (Mandarin): 1800-353-5800 Institute of Mental Health’s Mobile Crisis Service: 6389-2222 Limitless Singapore: www.limitless.sg/talk Samaritans of Singapore: 1800-211-4444 Singapore Association of Mental Health: 1800-283-7019 Silver Ribbon: 6386-1928 Tinkle Friend: 1800-274-4788

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