Don’t just carve it, eat it! 🎃 #HealthyHalloween October celebrates the pumpkin in so many ways, but what’s ghastly is that pumpkin-themed treats don’t pack in very much pumpkin and are generally high in calories and loaded with added sugars. Go for the fruit instead. Beta-carotene (the reason why pumpkins are orange) is a free-radical fighting antioxidant, which is converted into vitamin A in our bodies. That’s essential for healthy skin and eyes, and strengthening the immune system. On top of that, it’s high in b-complex vitamins and low in calories and cholesterol. Talk about a nutritional powerhouse! 🥕 We’re more than an organic grocery store; we’re a community that cares about your everyday living. When you shop with us, know that your #SuperCart will be filled with the best produce and products. No nasties, ever! ⠀ #supernaturesg #supernatureorganic #organicsg #organicsingapore #sggrocer #eatwellbewell #pumpkin #pumpkin🎃 #halloweensg #halloween2022