We all know a good breakfast is important at the start of each day. How much more to ensure that it is nutritious and and delicious! Consuming a blend of nuts including almonds, brazil nuts, and cashews can provide various health benefits, including: π Rich source of nutrients: The mixture contains a good amount of vitamins and minerals, including Vitamin E, magnesium, potassium, and iron. π Boosts heart health: Almonds are known to reduce bad cholesterol levels and Brazil nuts are rich in selenium which helps in reducing oxidative stress on the heart. π Supports brain health: The high levels of healthy fats in these nuts can boost brain function and improve memory. π Strengthens immune system: Cashews contain zinc which helps boost the immune system. π Aids in weight management: Nuts are a healthy source of protein, healthy fats, and fiber, which can help regulate appetite and aid in weight management. Order Here https://budofjoy.com/productOrganicAlmondBrazilCashewABCspread.htm ππͺπ½π Eat what's good for you. Bud of Joy Bakery provides freshly baked goods made using certified organic ingredients with vegan and/or gluten-free options to suit your personal dietary requirements. #organicsg #sgglutenfree #sgorganicbakes #sgparentshood #vegansg #sggiftideas
Posted 1 year ago
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