Looking to stay fit in 2023? π§π»ββοΈ In partnership with Health Promotion Board, Singapore, weβre conducting FREE postnatal workout sessions for mums 3-24 months post-partum! Happening on all Saturdays in February, you can look forward to a relaxing yoga, strength-based resistance training & muscle-lengthening pilates session to keep your body in shape. To register for these classes, download the Healthy365 app and key in the partner codes for the respective workouts. You can also bring a friend along. Just get them to do the same. #mothercaresg #hpbsg #postpartum #postpartumworkout #parentingexpert #parentingtips
Posted 1 year ago
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