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  • A pre-lude into Walk for Wellness 2019 | Tech Edition - Flexibility, a component easily forgotten. Having strong flexibility means more day-to-day energy, reduced risk of injury and better overall posture. Along with Health Promotion Board, Singapore, join us as we learn the importance of flexibility exercise. Gain practical excersises through our Yoga Lite class and bring home various yoga poses for home practice. \Registration\ $5 per person (Inclusive of refreshments) Click here to register now: http://bit.ly/2K5D4Pf #ULiveSG #WalkforWellness2019 #Activeagers #Downtowneast
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