Come conquer your fear and have fun with our Teacher Sonal’s Fear to Fun: Headstands Workshop! 💪🧘 Learn how to stand on your head correctly, safely, and without injury through detailed and guided instruction. Build self-confidence and feel a sense of accomplishment while being upside down!🙃🌼 Headstand (Sirsasana) is called “The King of Asanas.”👑 Benefits: • Calms the nervous system helping to relieve stress and depression • Strengthens the arms, legs, and spine • Strengthens the lungs • Tones the abdominal organs • Improves digestion • Helps relieve the symptoms of menopause • Therapeutic for asthma, infertility, insomnia, and sinusitis This workshop will be for those who are fully vaccinated. Find out more details on our website: https://platinumyoga.com/covid19-updates/👈 Hurry, come and register now! http://bit.ly/PYWorkshops 😊 👆 #health #healthylifestyle #yoga #yogaposes #yogadaily #yogagram #yogaeverywhere #yogaeveryday #fitspo #yogainspiration #yogi #yogateacher #namaste #yogalife #yogapants #yogatips #yogapractice #Singapore #PlatinumYoga #PYfit #pyfam #headstand #yogaworkshop #fullyvaccinatedyoga #vaccinatedworkshop #yogastudio #yogasg
Posted 2 years ago
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