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Fitness First /
Posted 1 year ago

Meet our 2nd Runner-Up for the New You Challenge 2021, Collin and his certified fitness coach, Wind. A health scare made Collin reflect on his lifestyle. Find out how the duo worked together to improve Collin’s lifestyle, and helped him reach his goal of 15% body fat with a healthy cholesterol level. “I feel the greatest takeaway always is that you have to trust in your trainer that he is doing the right thing for you. But also the fact that he has an established system and experience gave me a lot of confidence. Furthermore, he practices what he preaches. That gave me a lot of confidence that he is confident his method works, if he is doing it himself.“ Progress is personal. Find out how you can make a difference in your lifestyle with our Certified Fitness Coaches: https://bit.ly/3vzHoNC #FitnessFirstSG

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