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NKF Singapore /
Posted 1 week ago

Moderate consumption of alcohol-free beer doesn't harm your kidneys. However, alcohol-free beer and regular beer both contain empty calories. Although alcohol-free beer has less calories, it should still be consumed in moderation. Excessive calories intake from non-nutritive drinks will lead to undesirable weight gain, and obesity will increase risk of kidney failure. Limit alcohol intake to no more than 1 standard drink per day for women and 2 standard drinks per day for men. 🍺 You can maintain a healthy weight and avoid “beer-belly” by picking alcohol-free beer over regular beer alongside a balanced diet and regular exercise! #KidneyFiles

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