Posted 1 year ago
Want to lose belly fat? Start your day with a high fibre and protein-filled breakfast to help your waistline. A study from the University of Missouri-Columbia showed that eating breakfast triggers the release of dopamine, a feel-good chemical that controls impulses like binge-eating. This helps to decrease chances of reaching for midday snack! #slimming #weightloss #weightlossjourney #slimmingtips #health #healthy #healthyliving
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